I recently bought an Instant Pot which is a pressure cooker/combo-cooker. It is a wonderfully useful tool to have in my AIP kitchen. I have used it every day since I opened it! I love how quick and easy it made making this nightshade free, paleo autoimmune protocol compliant BBQ sauce.
I wanted a BBQ Sauce that I could make with just normal ingredients I usually keep on hand. Like carrots, onions and apples. I am so pleased with now it turned out! Rich, thick, tangy, smoky, sweet, with a hint of heat from the ginger. Just how a BBQ sauce should be! Try using this on your favourite meat or as a dipping sauce. (Try pairing with these recipes: Perfectly Crispy Chicken & Chicken Strips.)
This recipe was shared on Phoenix Helix's Recipe Roundtable.
Let me know what you think! Scroll down to comment.
Some ingredients you may need:
Please see AFFILIATE ADVERTISING DISCLOSURE.
The Emancipated Epicure, Bethany. I'm a Foodie & Autoimmune Warrior who loves to cook. Working at healing with the Paleo Autoimmune Protocol.
Looking for something? All recipes & articles are categorized in the Index.