AIP Ceaser Salad Dressing

You eat a lot of greens while following the Autoimmune Protocol. What better way to dress them up than a classic tasting caesar dressing? I tried a few different variations before I came up with this recipe. I am veeeerrry picky when it comes to caesar dressing. I make this for non-AIPers all the time and get compliments on it. So it passes the test! It has just the right balance of lemon, garlic, and creaminess. It is quite a garlicky dressing, though, so lower the number of cloves you use if that's not your thing. But trust me, it's delicious as is!

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AIP Ceaser Salad Dressing

Yield: 2.5 cups

Time: 5 min.

Equipment: Blender, Vitamix or Stick Blender
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Ingredients:

• ​1 1/2 cups olive oil
• 3/4 of a cup coconut milk
  
• 1/2 of a large avocado
  
• juice of one lemon
  
• 1 tsp. balsamic vinegar
  
• 5 large cloves of garlic
  
• 2 Tbsp. nutritional yeast
  
• 3/4 of a tsp. pink salt (or sea salt)
  
• 1 tsp. dried oregano
  
• 1/2 of a tsp. onion powder
  

Method:

• ​Put all of the ingredients, except olive oil, in your blender. Blend until smooth.
  
• While blender is running, pour the olive oil in very slowly (through the top lid trap) in a thin stream. (This emulsifies it and makes it thicker.)
• Serve with chopped romaine.
• I store the Dressing in a jar in the fridge for up to a week.

Variation: Use a stick blender instead. Follow all the directions except use your stick blender container or a medium mixing bowl.

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Tip: This dressing is not just for salads. Try it as a dip for veggies or chicken strips!

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Let me know what you think!

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